Exercise Therapy

Exercise Therapy is a programme of physical activities carried out in an effort to reach specific health goals. The purpose of which is to return to normal muscular skeletal function or to decrease pain caused by injuries or other health problems.

Each patient is given a home programme of exercises following Clinic assessment.

What form do these take?

• Written exercise programme
• Video exercises

Each exercise may include an online video clip for patients to view at their own convenience on home computer, smart phone or electronic tablet for a better understanding of the movements and to be in compliance with their home exercise programme.

Physiotherapists use therapeutic exercises designed to improve mobility and strengthen the affected areas of the body. Exercises should be repeated regularly, usually daily, for a set number of weeks.

As well as specific exercises, gentle activities such as walking or swimming may be recommended if the individual is recovering from an operation or sports injury that is affecting mobility.

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To discuss your needs with us please call the number below or email: info@eastdevonphysio.co.uk.